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Author Topic: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.  (Read 38339 times)

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Offline Jeepers Creepers

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"2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« on: December 29, 2017, 03:17:28 AM »
Yep, we're gunna do it again.

Lots of us will continue to get rid of some kilos and we welcome any newbies wanting to join.

PLEASE POST YOUR STARTING WEIGHT ON THE 31st OF DECEMBER AND WEIGH IN EVERY FRIDAY AFTER THAT
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Offline Alan Loy

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #1 on: December 29, 2017, 06:22:26 AM »
Great, I'm back in!
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Offline muzza01

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #2 on: December 31, 2017, 05:32:44 AM »
106.5 (like the radio station.
Fattest I have ever been :(
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Offline Jeepers Creepers

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #3 on: December 31, 2017, 07:04:17 AM »
OK, let's get on with this bloody weight lose thingy.

Starting weight. 104.3 KG
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Offline edz

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #4 on: December 31, 2017, 08:17:34 AM »
5 Weeks till surgery,  Doc wanted me down to 115 Kg .. from 132 + Kg . Aim is to hold around the 115 > 118 Kg as long as I can after surgery and back on more calories per day, since being on very low calorie diet .

Starting 2018 at :
31-12-17  =  116.8 Kg
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Offline Bill13

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #5 on: January 01, 2018, 05:11:18 PM »
Only a newbie but hoping I can use this forum and loose some of this excess weight.
Those Cruise Ships are great and the food even better. Guess I made a pig of myself, not to mention the drink.

Weight on 31-12-17
           93.5kg ::)
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Offline Craig Tomkinson

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #6 on: January 01, 2018, 05:23:54 PM »
Hi All, Only just found this, So do not know if I allowed, I am 93kg as of Today I would love to loose 13 to 15kg over time, Craig
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Offline griz066

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #7 on: January 01, 2018, 07:45:27 PM »
Starting weight
08/08/2017 - 117.0

I'm back in for 2018
01/01/2018 - 101.3

Loss this year
Total weight lost 15.7 kg
« Last Edit: January 26, 2018, 06:38:14 AM by griz066 »
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Offline Jeepers Creepers

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #8 on: January 02, 2018, 03:14:11 AM »
Quote from: Craig Tomkinson on January 01, 2018, 05:23:54 PM
Hi All, Only just found this, So do not know if I allowed, I am 93kg as of Today I would love to loose 13 to 15kg over time, Craig
Anyone can join in.
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Offline gordo350

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #9 on: January 02, 2018, 08:22:40 AM »
Ok I'm in. Weighed in at 124kgs this morning.  Need to lose 14kgs i rekon. Just not tall enough
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Offline Jeepers Creepers

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #10 on: January 02, 2018, 01:15:51 PM »
Hey Gordo, I've never known someone 8'6" before.  :D
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Offline edz

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #11 on: January 02, 2018, 01:47:58 PM »
Here you go Gordo .. Just fill your details and see the calories  per day   you will need to knock of the weight https://www.freedieting.com/tools/calorie_calculator.htm
and http://www.calorieking.com.au/foods/
I just wrote down the calorie counts for everything I eat / drink set myself a daily limit, Dont deny yourself anything but just adjust your daily intake to account for it . 
All the best with it
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Offline gordo350

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #12 on: January 02, 2018, 02:30:15 PM »
Quote from: Jeepers Creepers on January 02, 2018, 01:15:51 PM
Hey Gordo, I've never known someone 8'6" before.  :D
I'm 6'5" and the chart rekons I'm obese. !! Recommend weight is 95kgs. I haven't been that since i was 13. Need to lose the gut so i can fit behind the wheel of that 55 f100
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Offline KieranR

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #13 on: January 02, 2018, 06:23:04 PM »
Id be interested to know what / how you intend to drop weight, as there are so many differing opinions / methods out there to losing weight.  I lost a lot of weight the last two years from a mix of a lot of exercise but also eating a high fat diet (healthy fats).

Has anyone tried a higher fat lower carb lifestyle before?  there is a big movement in that direction the last couple of years.
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Offline Kangaron

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #14 on: January 02, 2018, 07:05:32 PM »
Quote from: KieranR on January 02, 2018, 06:23:04 PM

Has anyone tried a higher fat lower carb lifestyle before?  there is a big movement in that direction the last couple of years.

Working for me ok, tho XMas I splashed out and put a tad on, but I know that will come off easy.
Maintaining 100 atm then will give a little push in a month or so.

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Offline Craig Tomkinson

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #15 on: January 05, 2018, 04:50:20 AM »
Hi All, Starting weight 93kg I am 92,2kg which is good if I can loose around 1kg a week over the next few months I will happy. To do this I have cut back on sugar in my tea and soft drink and chockies, I have one bit of toast for brecky one sandwich for lunch and fruit, and tea time I only eat tea no desert, Craig
« Last Edit: January 05, 2018, 06:22:34 AM by Craig Tomkinson »
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Offline Jeepers Creepers

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #16 on: January 05, 2018, 05:24:54 AM »
Starting weight. 104.3 KG.
05/01/18......... 103.9 KG.  :D
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Offline trevc

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #17 on: January 05, 2018, 05:27:42 AM »
5/1.   104.4 kgs.   Starting weight
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Offline Bill13

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #18 on: January 05, 2018, 08:06:04 AM »
Starting weight     93.5 kg
        5-1-18         90.4 kg  Hard work but it's coming off.
« Last Edit: January 05, 2018, 08:34:00 AM by Bill13 »
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Offline alnjan

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #19 on: January 05, 2018, 09:27:32 AM »
Stepped on the scales this morning and I am back up to 125.7kg

time to do something again
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Offline edz

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #20 on: January 05, 2018, 12:04:04 PM »
4  Weeks till surgery,  Doc wanted me down to 115 Kg .. from 132 + Kg . Aim is to hold around the 115 > 118 Kg as long as I can after surgery and back on more calories per day, since being on very low calorie diet .

Starting 2018 at :
31-12-17  =  116.8 Kg
05-01-17  =  115.0 Kg  Target weight yay.. will go up a bit though
« Last Edit: January 05, 2018, 12:06:11 PM by edz »
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Offline Garfish

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #21 on: January 06, 2018, 07:45:39 PM »
Targeting 110kg


5/1/18. 129.5 kg
« Last Edit: January 06, 2018, 07:48:01 PM by Garfish »
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Offline Ger08

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #22 on: January 06, 2018, 09:13:19 PM »
I’m at 137 kg’s and would like to get to around the 115kg mark

I’m interested to hear a bit more about the higher fat lower carb diets if anyone has tried it
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Offline NerdyAUS

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #23 on: January 06, 2018, 09:56:11 PM »
I’m a tad late to the party (actually, if I was late more I might eat less) but I’m keen to join the action.

6-1-18. 95.5kg. 185cm.

I really need to cut that sugar fix from the menu - I have no self control when it comes to soft drink or chocolate.


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Offline edz

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Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #24 on: January 07, 2018, 12:06:48 AM »
Cokeaholic here too,  though I have been good and limited to 1 a day .. Now that Im steady at the  target weight ATM ..  I sometimes splurge to two or three  on special occasions  but compensate for it .
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