« previous next »
Pages: 1 2 3 4 5 [6] 7 8 9   Go Down

Author Topic: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.  (Read 38313 times)

0 Members and 1 Guest are viewing this topic.

Online Craig Tomkinson

  • Hard Top Camper User
  • ******
  • Posts: 2683
  • Thanked: 486 times
  • Gender: Male
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #125 on: March 09, 2018, 04:21:59 AM »
Hi All, I started a new job a few weeks ago cleaning our local school 3 hours in morning 3 hours in arvo, weight is coming off again, 87,5kg, just got back from work I am 87kg, Craig
« Last Edit: March 09, 2018, 08:21:58 AM by Craig Tomkinson »
Logged
1990 80 series 1HZ hill sniffer rebiult with 2 inch lift
1982 Jayco Jaylark  pop up van rebuilt
1999 5m Quintrex King on heavy duty offroad boat trailer

Offline GrumpyOne

  • Swag User
  • **
  • Posts: 56
  • Thanked: 3 times
  • Gender: Male
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #126 on: March 09, 2018, 06:42:46 AM »
6/1       117.5kg      Starting weight
19/1     117.25        -0.25kg
2/2       118.25        +1.0kg
16/2     114.9          -3.35kg
23/2     113.3          -1.6kg
2/3       111.5          -1.8kg
9/3       110.5          -1.0kg

Weight loss to date 7.0kg
Logged

Offline griz066

  • Hard Floor Camper User
  • *****
  • Posts: 794
  • Thanked: 7 times
  • Gender: Male
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #127 on: March 09, 2018, 06:50:06 AM »
I have been using the Man Shake programme since August 2017 in my bid to loose the kg's
Goal is around 85-90 kg
Starting weight
08/08/2017 - 117.0

I'm back in for 2018
01/01/18 - 101.3
12/01/18 - 101.9 been on holidays lots of beer and snacks ;D
19/01/18 - 101.4
26/01/18 - 100.7
02/01/18 - 100.7
09/02/18 - 101.0
16/02/18 - 100.7
23/02/18 - 102.4 got slack and parked the pushy up for a bit.
02/03/18 - 101.7
09/03/18 - 102.2

Loss this year +0.9 kg
Total weight lost 14.8 kg
Logged
Yesterday's Gone, Tomorrow Hasn't Happened, Live For Today.
http://www.myswag.org/index.php?topic=12950.msg192834#msg192834

Offline Pottsy

  • Hard Top Camper User
  • ******
  • Posts: 1832
  • Thanked: 404 times
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #128 on: March 09, 2018, 08:33:40 AM »
Well the time has come, I've been retired for 12 months and have done a lot of sitting on my rear end and a recent confirmation of a parasite infection and some non too pretty blood results means it's time to try and lose some weight. The old bathroom scales show 117.3 today down 600g from last week.
The wife tells me the scales weigh 3kg heavy in comparison to the hospital scales but I'll run with what ours say as it's the only measure I've got.
Goal weight is 100kg

27/02/18.     117.9
05/03/18.     117.3
09/03/18.     116.1  hopefully this will continue.
Logged
if God had meant me to walk he wouldn't have invented 4wds! Mitsubishi Challenger Pc 2014 (Blondie)
Challange Meredien Offroad Walk Thru

Offline Garfish

  • Mini Marlin
  • Soft Floor Camper User
  • ****
  • Posts: 715
  • Thanked: 15 times
  • Gender: Male
  • Have fun and enjoy
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #129 on: March 09, 2018, 10:37:40 AM »

Targeting 110kg

5/1/18. 129.5 kg
12/1/18 128.1 kg
19/1/18. 127.0 kg
26/1/18 125.2 kg
02/02/18 125.0 kg
09/02/18 123.8 kg
16/02/18  123.8 kg
23/02/18. 123.6 kg been slack worked too much and didn't exercise
02/03/18   122.5 kg
09/03/18  124.3. Well Birthday beers and dinner didn't help much







Sent from my iPhone using Tapatalk
Logged
Ross
No camper or 4x4 😪

Offline Throbbinhood

  • Tent User
  • ***
  • Posts: 232
  • Thanked: 18 times
  • Gender: Male
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #130 on: March 09, 2018, 11:43:59 AM »
Original SW16/9/16: 157kg
Last weigh in of 2017: 90.6kg

08/01/18: 98.7kg - yeahhh i enjoyed my xmas lol
10/01/18: 97.6kg
01/03/18: 94.8kg
09/03/18: 93.2kg

Target weight: 82-95kg @ 12% BF long term. Find my happy place in there somewhere.

Logged
The following users thanked this post: GBC

Offline muzza01

  • Hard Top Camper User
  • ******
  • Posts: 3987
  • Thanked: 106 times
  • Gender: Male
  • Y62 S5 Nissan Patrol and Tanami 13 Hybrid
    • Photobucket Muz
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #131 on: March 12, 2018, 05:05:53 AM »
Diet first week
21 Jan 2018. 106.6 kgs
28 Jan 2018  102.7 kgs. (3.9 kgs)
04 Feb 2018.  99.9 kgs.  (2.8 kgs)
11 Feb 2018   98.8 kgs.   (1.1 kgs).   
18 Feb 2018.  98.5 kgs.   (0.3kgs).   
25 Feb 2018.  97.5 kgs.   (1.0 kgs).
04 Mar 2018.  96.5 kgs.  (1.0kgs).   
11 Mar 2018.  95.5 kgs.  (1.0kgs). Total 11.0 kgs. Target high 80's
Logged

Offline edz

  • Hard Top Camper User
  • ******
  • Posts: 6880
  • Thanked: 926 times
  • Gender: Male
  • " I dont like Sheeple "
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #132 on: March 12, 2018, 08:28:00 AM »
Doc wanted me to try and get down to 115 Kg .. from 132 + Kg . .
Started
09-10-17  at 132+ Kg      .. 16 Kg's OFF in roughly 8 weeks
Started 2018 at :
31-12-17  =  116.8 Kg
05-01-18  =  115.0 Kg  Target weight yay..
10-01-18  =  114.2 Kg   Only down a little but lighter than Ive been in 30+ years .. 18.3 Kg off in 3  months calorie limiting  ;D
16-01-18  =  114  <>  115 Kg  Holding steady Happy at that for the moment .
21-01-18  =  115.1 Kg  Still holding steady +- 
23-01-18  =  113.7 Kg  Broke another lowest in 30 + years  weight marker  Today ....  :cup:
04-02-18  =  114.2 Kg  On target and ready for the Date with the Surgeons Knife in on the 6th
12-02-18  =  113.6 Kg  Went under the knife at 113.1 Kg dropped into the 110 Kg ish in hospital, Now to keep the weight OFF
16-02-18  =  111.4 Kg  Still headed DOWN [  21.2 Kg ]  off, Saw my GP 1st time since started loosing weight, He was shocked  ;D
27-02-18  =  109.7 Kg  In Hospital for a week due to complications, Looking forward to real food with taste .Still headed down .
05-03-18  =  110.0 Kg  Think Ill try to maintain around this  level and see how I go .. Happy enough with this result so far ..
12-03-18  =  108.6 Kg  Still dropped a bit, Off antibiotics now, So might be allowed  to have a beer in celebration  :D
Logged
" IMPROVISE  ADAPT   OVERCOME   and  PERSEVERE  "

Offline weeds

  • Hard Top Camper User
  • ******
  • Posts: 2149
  • Thanked: 164 times
  • Gender: Male
Re: &quot;2018&quot; THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #133 on: March 12, 2018, 01:13:25 PM »

Target for 2018 is 90.

94.6 4th Jan
93.8 8th Jan
94.7 15th Jan
94.2 22nd Jan
94.7 29th Jan
93.5 19th Feb
91.8 5th Mar
93.1 12th Mar


Sent from my iPhone using Tapatalk Pro
Logged

Offline Pottsy

  • Hard Top Camper User
  • ******
  • Posts: 1832
  • Thanked: 404 times
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #134 on: March 16, 2018, 06:58:43 AM »
Well the time has come, I've been retired for 12 months and have done a lot of sitting on my rear end and a recent confirmation of a parasite infection and some non too pretty blood results means it's time to try and lose some weight. The old bathroom scales show 117.3 today down 600g from last week.
The wife tells me the scales weigh 3kg heavy in comparison to the hospital scales but I'll run with what ours say as it's the only measure I've got.
Goal weight is 100kg

27/02/18.     117.9
05/03/18.     117.3
09/03/18.     116.1  hopefully this will continue.
16/03/18.     115.1 (2.8kg total loss) Limiting calorie intake to under 2000cals
Logged
if God had meant me to walk he wouldn't have invented 4wds! Mitsubishi Challenger Pc 2014 (Blondie)
Challange Meredien Offroad Walk Thru

Online Craig Tomkinson

  • Hard Top Camper User
  • ******
  • Posts: 2683
  • Thanked: 486 times
  • Gender: Male
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #135 on: March 16, 2018, 07:01:27 AM »
Hi All, No loss this week still 87kg Craig
Logged
1990 80 series 1HZ hill sniffer rebiult with 2 inch lift
1982 Jayco Jaylark  pop up van rebuilt
1999 5m Quintrex King on heavy duty offroad boat trailer

Offline GrumpyOne

  • Swag User
  • **
  • Posts: 56
  • Thanked: 3 times
  • Gender: Male
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #136 on: March 16, 2018, 07:58:10 AM »

6/1       117.5kg      Starting weight
19/1     117.25        -0.25kg
2/2       118.25        +1.0kg
16/2     114.9          -3.35kg
23/2     113.3          -1.6kg
2/3       111.5          -1.8kg
9/3       110.5          -1.0kg
16/3     109.5          -1.0kg

Weight loss to date 8.0kg
Logged

Offline Garfish

  • Mini Marlin
  • Soft Floor Camper User
  • ****
  • Posts: 715
  • Thanked: 15 times
  • Gender: Male
  • Have fun and enjoy
Re: &quot;2018&quot; THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #137 on: March 16, 2018, 08:34:42 PM »

Targeting 110kg

5/1/18. 129.5 kg
12/1/18 128.1 kg
19/1/18. 127.0 kg
26/1/18 125.2 kg
02/02/18 125.0 kg
09/02/18 123.8 kg
16/02/18  123.8 kg
23/02/18. 123.6 kg been slack worked too much and didn't exercise
02/03/18   122.5 kg
09/03/18  124.3. Kg Well Birthday beers and dinner didn't help
16/03/18. 123.5 kg
Logged
Ross
No camper or 4x4 😪

Offline griz066

  • Hard Floor Camper User
  • *****
  • Posts: 794
  • Thanked: 7 times
  • Gender: Male
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #138 on: March 18, 2018, 07:24:54 AM »
I have been using the Man Shake programme since August 2017 in my bid to loose the kg's
Goal is around 85-90 kg
Starting weight
08/08/2017 - 117.0

I'm back in for 2018
01/01/18 - 101.3
12/01/18 - 101.9 been on holidays lots of beer and snacks ;D
19/01/18 - 101.4
26/01/18 - 100.7
02/01/18 - 100.7
09/02/18 - 101.0
16/02/18 - 100.7
23/02/18 - 102.4 got slack and parked the pushy up for a bit.
02/03/18 - 101.7
09/03/18 - 102.5
16/03/18 - 102.7 Lost my focus and commitment to losing the KG's. Back on track now and expect a loss next week.

Loss/Gain this year +1.4 kg
Total weight lost 14.3 kg
Logged
Yesterday's Gone, Tomorrow Hasn't Happened, Live For Today.
http://www.myswag.org/index.php?topic=12950.msg192834#msg192834

Offline muzza01

  • Hard Top Camper User
  • ******
  • Posts: 3987
  • Thanked: 106 times
  • Gender: Male
  • Y62 S5 Nissan Patrol and Tanami 13 Hybrid
    • Photobucket Muz
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #139 on: March 18, 2018, 07:30:22 AM »
Diet first week
21 Jan 2018. 106.6 kgs
28 Jan 2018  102.7 kgs. (3.9 kgs)
04 Feb 2018.  99.9 kgs.  (2.8 kgs)
11 Feb 2018   98.8 kgs.   (1.1 kgs).   
18 Feb 2018.  98.5 kgs.   (0.3kgs).   
25 Feb 2018.  97.5 kgs.   (1.0 kgs).
04 Mar 2018.  96.5 kgs.  (1.0kgs).   
11 Mar 2018.  95.5 kgs.  (1.0kgs).
18 Mar 2018.  94.6 kgs.  (0.9kgs). Total 11.9 kgs. Target high 80's
Logged

Offline edz

  • Hard Top Camper User
  • ******
  • Posts: 6880
  • Thanked: 926 times
  • Gender: Male
  • " I dont like Sheeple "
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #140 on: March 18, 2018, 08:23:15 AM »
Good work all .. Still bouncing around the 108 / 109 mark so Im pretty happy .
Logged
" IMPROVISE  ADAPT   OVERCOME   and  PERSEVERE  "

Offline GrumpyOne

  • Swag User
  • **
  • Posts: 56
  • Thanked: 3 times
  • Gender: Male
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #141 on: March 23, 2018, 06:25:46 AM »
6/1       117.5kg      Starting weight
19/1     117.25        -0.25kg
2/2       118.25        +1.0kg
16/2     114.9          -3.35kg
23/2     113.3          -1.6kg
2/3       111.5          -1.8kg
9/3       110.5          -1.0kg
16/3     109.5          -1.0kg
23/3     108.6          -0.9kg

Weight loss to date 8.9kg
[/quote]
Logged

Offline Pottsy

  • Hard Top Camper User
  • ******
  • Posts: 1832
  • Thanked: 404 times
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #142 on: March 23, 2018, 08:05:46 AM »
Well the time has come, I've been retired for 12 months and have done a lot of sitting on my rear end and a recent confirmation of a parasite infection and some non too pretty blood results means it's time to try and lose some weight. The old bathroom scales show 117.3 today down 600g from last week.
The wife tells me the scales weigh 3kg heavy in comparison to the hospital scales but I'll run with what ours say as it's the only measure I've got.
Goal weight is 100kg

27/02/18.     117.9
05/03/18.     117.3
09/03/18.     116.1  hopefully this will continue.
16/03/18.     115.1 (2.8kg total loss) Limiting calorie intake to under 2000cals
23/03/18.     115.0 (2.9kg total loss)
Logged
if God had meant me to walk he wouldn't have invented 4wds! Mitsubishi Challenger Pc 2014 (Blondie)
Challange Meredien Offroad Walk Thru

Online Craig Tomkinson

  • Hard Top Camper User
  • ******
  • Posts: 2683
  • Thanked: 486 times
  • Gender: Male
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #143 on: March 23, 2018, 08:15:06 AM »
Hi All, I started on the two or three glasses of water a day with a teaspoon or two of apple cider vinger in the water two weeks ago, I think its helped as 85kg today thats the best I have been in 6 years, Craig
Logged
1990 80 series 1HZ hill sniffer rebiult with 2 inch lift
1982 Jayco Jaylark  pop up van rebuilt
1999 5m Quintrex King on heavy duty offroad boat trailer

Offline muzza01

  • Hard Top Camper User
  • ******
  • Posts: 3987
  • Thanked: 106 times
  • Gender: Male
  • Y62 S5 Nissan Patrol and Tanami 13 Hybrid
    • Photobucket Muz
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #144 on: March 28, 2018, 07:22:44 PM »
Diet first week
21 Jan 2018. 106.6 kgs
28 Jan 2018  102.7 kgs. (3.9 kgs)
04 Feb 2018.  99.9 kgs.  (2.8 kgs)
11 Feb 2018   98.8 kgs.   (1.1 kgs).   
18 Feb 2018.  98.5 kgs.   (0.3kgs).   
25 Feb 2018.  97.5 kgs.   (1.0 kgs).
04 Mar 2018.  96.5 kgs.  (1.0kgs).   
11 Mar 2018.  95.5 kgs.  (1.0kgs).
18 Mar 2018.  94.6 kgs.  (0.9kgs).
26 Mar 2018.  93.7 kgs.  (0.9kgs).  Total 12.8 kgs. Target high 80's
Logged

Offline edz

  • Hard Top Camper User
  • ******
  • Posts: 6880
  • Thanked: 926 times
  • Gender: Male
  • " I dont like Sheeple "
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #145 on: March 28, 2018, 08:05:33 PM »
Great stuff fella's ..
Logged
" IMPROVISE  ADAPT   OVERCOME   and  PERSEVERE  "

Online Craig Tomkinson

  • Hard Top Camper User
  • ******
  • Posts: 2683
  • Thanked: 486 times
  • Gender: Male
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #146 on: March 30, 2018, 04:39:56 AM »
Hi All, No loss this week, Craig
Logged
1990 80 series 1HZ hill sniffer rebiult with 2 inch lift
1982 Jayco Jaylark  pop up van rebuilt
1999 5m Quintrex King on heavy duty offroad boat trailer

Offline Pottsy

  • Hard Top Camper User
  • ******
  • Posts: 1832
  • Thanked: 404 times
Re: "2018" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #147 on: March 30, 2018, 06:58:28 AM »
Quote from: Pottsy on March 23, 2018, 08:05:46 AM
Well the time has come, I've been retired for 12 months and have done a lot of sitting on my rear end
Goal weight is 100kg

27/02/18.     117.9
05/03/18.     117.3
09/03/18.     116.1  hopefully this will continue.
16/03/18.     115.1 (2.8kg total loss) Limiting calorie intake to under 2000cals
23/03/18.     115.0 (2.9kg total loss)
30/03/18.     114.8 (3.1kg total loss)
Logged
if God had meant me to walk he wouldn't have invented 4wds! Mitsubishi Challenger Pc 2014 (Blondie)
Challange Meredien Offroad Walk Thru

Offline Garfish

  • Mini Marlin
  • Soft Floor Camper User
  • ****
  • Posts: 715
  • Thanked: 15 times
  • Gender: Male
  • Have fun and enjoy
Re: &quot;2018&quot; THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #148 on: March 30, 2018, 06:49:16 PM »

Targeting 110kg

5/1/18. 129.5 kg
12/1/18 128.1 kg
19/1/18. 127.0 kg
26/1/18 125.2 kg
02/02/18 125.0 kg
09/02/18 123.8 kg
16/02/18  123.8 kg
23/02/18. 123.6 kg been slack worked too much and didn't exercise
02/03/18   122.5 kg
09/03/18  124.3. Kg Well Birthday beers and dinner didn't help
16/03/18. 123.5 kg
30/03/18. 123.4 kg



Sent from my iPhone using Tapatalk
Logged
Ross
No camper or 4x4 😪

Offline GrumpyOne

  • Swag User
  • **
  • Posts: 56
  • Thanked: 3 times
  • Gender: Male
Re: &quot;2018&quot; THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #149 on: April 01, 2018, 09:26:22 AM »
6/1       117.5kg      Starting weight
19/1     117.25        -0.25kg
2/2       118.25        +1.0kg
16/2     114.9          -3.35kg
23/2     113.3          -1.6kg
2/3       111.5          -1.8kg
9/3       110.5          -1.0kg
16/3     109.5          -1.0kg
23/3     108.6          -0.9kg
30/9     107.2          -1.4kg

Weight loss to date 10.3kg

Sent from my SM-G955F using Tapatalk

Logged
The following users thanked this post: Craig Tomkinson
Pages: 1 2 3 4 5 [6] 7 8 9   Go Up
« previous next »