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Offline alnjan

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #150 on: March 17, 2017, 07:37:37 PM »
31-12-2016   116.2kg    +/-       Total
07-01-2017   117.2kg   +1kg      +1kg
13-01-2017   116.4kg   -0.8kg    +0.2kg
20-01-2017   116.7kg  +0.3kg    +0.5kg
27-01-2017   116.5kg   -0.2kg    +0.3kg
03-02-2017   117.4kg  +0.9kg    +1.2kg
10-02-2017   117.5kg  +0.1kg    +1.3kg
17-02-2017   117.5kg                 +1.3kg
24-02-2017   116.1kg   -1.4kg     -0.1kg
03-03-2017   -
10-03-2017   115.5kg   -0.6kg     -0.7kg
17-03-2017   116.0kg   +0.5kg    -0.2kg

Target 99kg

Sums up my years so far, very mixed up. 
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Al and/or Jan

Offline Jeepers Creepers

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #151 on: March 18, 2017, 04:16:46 PM »
Jeepers: Starting Weight 10/03/17.. 101.0 KG.. Target.. 88KG
                                     17/03/17.. 100.9 KG...Target.. 88KG...... killin it now, i'm on a roll.....  8)
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Offline duggie

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #152 on: March 18, 2017, 04:29:55 PM »
My Goal is to get back under the Tonne

Starting weight as of  01/01/2017 @ 06.30  am -  112.2 kg
                                  07/01/2017  @10.00  am -   110.7 kg
                                  15/01/2017  @ 07.45 am -   110.7 kg
                                  10/02/2017  @ 09.30  am -  108.6 kg
                                  17/02/2017  @ 08.15  am -  109.0 kg
                                  24/02/2017  @ 09.00  am -  108.1 kg
                                  03/03/2017  @ 08.15  am -  108.3 kg
                                  10/03/2017  @ 08.00  am -  108.6 kg
                                  18/03/2017  @ 04.00  pm -  108.4 kg
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Offline feisty

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #153 on: March 18, 2017, 04:39:39 PM »
24/12  96kg
25/1     92kg     -4
28/2    85.2      -10.8
17/3    82.4     -13.6

Target 76

Still losing a kilo a week so pretty happy.

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Offline GUEY

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #154 on: March 21, 2017, 07:43:15 AM »
Guey Starting weight 89.7kg
              27/12/16  89.7kg
              16/1/17    82.1kg -7.6kg
              24/1/17    80.8kg -1.3kg
              31/1/17    79.4kg -1.4kg
                7/2/17    78.3kg -1.1kg
              14/2/17    76.8kg -1.5kg
              21/2/17    75.7kg -1.1kg
              28/2/17    74.4kg -1.3kg
                7/3/17    73.5kg -0.9kg
              14/3/17    73.2kg -0.3kg
              21/3/17    71.5kg -1.7kg

Total loss to date - 18.2kg
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Offline feisty

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #155 on: March 21, 2017, 03:46:57 PM »
Quote from: GUEY on March 21, 2017, 07:43:15 AM
Guey Starting weight 89.7kg
              27/12/16  89.7kg
              16/1/17    82.1kg -7.6kg
              24/1/17    80.8kg -1.3kg
              31/1/17    79.4kg -1.4kg
                7/2/17    78.3kg -1.1kg
              14/2/17    76.8kg -1.5kg
              21/2/17    75.7kg -1.1kg
              28/2/17    74.4kg -1.3kg
                7/3/17    73.5kg -0.9kg
              14/3/17    73.2kg -0.3kg
              21/3/17    71.5kg -1.7kg

Total loss to date - 18.2kg
Nice work Guey.  Where does that put your BMI?

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Offline GUEY

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #156 on: March 21, 2017, 04:21:07 PM »
Quote from: feisty on March 21, 2017, 03:46:57 PM
Nice work Guey.  Where does that put your BMI?

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Cheers. The heart foundation calculator has it at 23.
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Offline feisty

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #157 on: March 21, 2017, 05:38:29 PM »
Quote from: GUEY on March 21, 2017, 04:21:07 PM
Cheers. The heart foundation calculator has it at 23.
Oh to be 23 ! I'm still a kilo off not being overweight. 25.4
Much better than being the kilo off being obese that I was when I started in December.

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Offline trevc

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #158 on: March 24, 2017, 06:35:45 AM »

Trev starting weight 113.9kg...target weight 97.5 kg

Week 1:    113.9 kg.   Starting weight
Week 2:    112.1 kg.   - 1.8 kgs
Week 3:    111.8 kg.   - 0.3 kgs
Week 4:    112.9 kg.   + 1.1 kgs
Week 5:    112.2 kg.   - 0.7 kgs
Week 6:    110.7 kg.   - 1.5 kgs
Week 7:    111.5 kg.   + 0.8 kgs
Week 8:    111.2 kg.   -0.3 kgs
Week 9:    111.0 kg.   -0.2 kgs
Week 10:  109.6 kg.   -1.4 kgs
Week 11:  108.4 kg.   -1.2 kgs
Week 12:   107.5 kg.   -0.9 kgs
Week 13:   106.6 kg.   -0.9 kgs

Weight lost:   7.3 kgs
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Offline listo

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #159 on: March 24, 2017, 07:00:11 AM »
Listo
30/12/16 104.7kg. Target 94kg. +/-.     Total loss:
06/01/17 102.8kg. Target 94kg. -1.9kg. Total loss: 1.9kg
14/01/17 101.4kg. Target 94kg. -1.4kg. Total loss: 3.3kg
20/01/17 101.5kg. Target 94kg. +0.1kg.Total loss: 3.2kg
28/01/17 103.8kg. Target 94kg. +2.3kg.Total loss: 0.9kg
03/02/17 103.2kg. Target 94kg. -0.6kg. Total loss: 1.5kg
10/02/17 102.9kg. Target 94kg. -0.3kg. Total loss: 1.8kg
17/02/17 102.9kg. Target 94kg.            Total loss: 1.8kg
24/02/17 102.1kg. Target 94kg. -0.8kg. Total loss: 2.6kg
10/03/17 101.7kg. Target 94kg. -0.4kg. Total loss: 3.0kg
24/03/17 102.6kg. Target 94kg. +0.9kg. Total loss: 2.1kg
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Offline Throbbinhood

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #160 on: March 24, 2017, 09:04:44 AM »
Original SW16/9/16: 157kg

23/12/16: 133.6kg
03/1/17: 132.8kg
11/1/17: 131.3kg
30/1/17: 129.9kg
03/2/17: 128.8kg
07/2/17: 127.0kg
10/2/17: 126.4kg
17/2/17: 125.1kg
21/2/17: 122.8kg
24/2/17: 122.6kg
03/3/17: 122.0kg
10/3/17: 121.7kg
17/3/17: 119.8kg
24/3/17: 119.3kg

Loss this week: 500g - big loss last week, smaller loss last week. Still half a kilo, I didn't put it on in a week, I won't lose it all in a week.
Weight loss 2017: 13.5kg
Weight loss to date: 38.3kg

Target weight: 80kg
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Offline Alan Loy

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #161 on: March 24, 2017, 11:00:27 AM »
30/1 145.1kg
3/2 141.6        week -3.5 kg 
10/2 140.6      week  -1.0 kg  total  -4.5 kg
17/2 141.5      week +0.9 kg  total -3.6 kg  :'(
24/7 139.5      week -2.0 kg   total  -5.6
3/3   137.2      week -2.3 kg   Total  -7.9
10/3 136.7     week  -0.5 kg   Total  -8.4
17/3 136.4    week  -.03 kg    Total -8.7
24/3 136.1   week   -.03 kg    Total -9.0
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Offline duggie

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #162 on: March 24, 2017, 01:29:29 PM »



My Goal is to get back under the Tonne

Starting weight as of  01/01/2017 @ 06.30  am -  112.2 kg
                                  07/01/2017  @10.00  am -   110.7 kg
                                  15/01/2017  @ 07.45 am -   110.7 kg
                                  10/02/2017  @ 09.30  am -  108.6 kg
                                  17/02/2017  @ 08.15  am -  109.0 kg
                                  24/02/2017  @ 09.00  am -  108.1 kg
                                  03/03/2017  @ 08.15  am -  108.3 kg
                                  10/03/2017  @ 08.00  am -  108.6 kg
                                  18/03/2017  @ 04.00  pm -  108.4 kg
                                  24/03/2017  @ 08.15  am -  108.6 kg
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Offline bazt

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #163 on: March 24, 2017, 04:05:10 PM »
 31-12-16               107.5
 7-01-17                 107.5      +/- 0     Hmmmmm
 13-01-17               105.6      -1.9       Don't know why but I'll take it as read
 20-01-17               105.8      +.2         Too many lamb chops last nite
 27-01-17               106.4     +.6          Seafood plate at Banjos is huge, that's my excuse
  2-02-17                106.7     +.3          ?
  9-02-17                107.2     +.5          I give up.
 16-02-17               106.9     -.3           Never give up
 23-02-17               106.9     -.0           Ho Hum
 02-03-17               107.1     +.2          Lamb chops again last nite, didn't know it was that regular a meal.
 09-03-17               107.4     +.3          ?
16-03-17               107.8     +.4          !!
23-03-17               108.2     +.4          !!!
 
 
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Offline alnjan

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #164 on: March 24, 2017, 09:34:10 PM »
31-12-2016   116.2kg    +/-       Total
07-01-2017   117.2kg   +1kg      +1kg
13-01-2017   116.4kg   -0.8kg    +0.2kg
20-01-2017   116.7kg  +0.3kg    +0.5kg
27-01-2017   116.5kg   -0.2kg    +0.3kg
03-02-2017   117.4kg  +0.9kg    +1.2kg
10-02-2017   117.5kg  +0.1kg    +1.3kg
17-02-2017   117.5kg                 +1.3kg
24-02-2017   116.1kg   -1.4kg     -0.1kg
03-03-2017   -
10-03-2017   115.5kg   -0.6kg     -0.7kg
17-03-2017   116.0kg   +0.5kg    -0.2kg
24-03-2017   116.0kg      ----       -0.2kg

Target 99kg

Have to get my stuff together and get this happening again
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Offline Paddler Ed

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #165 on: March 25, 2017, 10:06:07 AM »
Original weight: 100.4kg, target is about 85kg.
7th January: 100.2kg
13th January: 99.8
20th January: 99.2kg
27th January: 98.8kg
7th February: 96.4kg
24th March: 97.5kg
Loss so far: 2.9kg

Big gap due to conference and Tasmanian road trip, so a lot of eating and not much exercise...
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Offline GUEY

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #166 on: March 28, 2017, 09:42:26 AM »
Guey Starting weight 89.7kg
              27/12/16  89.7kg
              16/1/17    82.1kg -7.6kg
              24/1/17    80.8kg -1.3kg
              31/1/17    79.4kg -1.4kg
                7/2/17    78.3kg -1.1kg
              14/2/17    76.8kg -1.5kg
              21/2/17    75.7kg -1.1kg
              28/2/17    74.4kg -1.3kg
                7/3/17    73.5kg -0.9kg
              14/3/17    73.2kg -0.3kg
              21/3/17    71.5kg -1.7kg
              28/3/17    70.4kg -1.1kg

Total loss to date - 19.3kg

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Offline feisty

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #167 on: March 28, 2017, 09:06:52 PM »
24/12  96kg
25/1     92kg     -4
28/2    85.2      -10.8
17/3    82.4     -13.6
28/3    81.2     -14.8
Target 76

Starting to slow down. 
Might have to start exercising... bugger!

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Offline trevc

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #168 on: March 31, 2017, 07:35:55 AM »

Trev starting weight 113.9kg...target weight 97.5 kg

Week 1:    113.9 kg.   Starting weight
Week 2:    112.1 kg.   - 1.8 kgs
Week 3:    111.8 kg.   - 0.3 kgs
Week 4:    112.9 kg.   + 1.1 kgs
Week 5:    112.2 kg.   - 0.7 kgs
Week 6:    110.7 kg.   - 1.5 kgs
Week 7:    111.5 kg.   + 0.8 kgs
Week 8:    111.2 kg.   -0.3 kgs
Week 9:    111.0 kg.   -0.2 kgs
Week 10:  109.6 kg.   -1.4 kgs
Week 11:  108.4 kg.   -1.2 kgs
Week 12:   107.5 kg.   -0.9 kgs
Week 13:   106.6 kg.   -0.9 kgs
Week 14:   105.8 kg.   -0.8 kgs

Weight lost:   8.1 kgs
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Offline duggie

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #169 on: March 31, 2017, 08:05:56 AM »
My Goal is to get back under the Tonne

Starting weight as of  01/01/2017 @ 06.30  am -  112.2 kg
                                  07/01/2017  @10.00  am -   110.7 kg
                                  15/01/2017  @ 07.45 am -   110.7 kg
                                  10/02/2017  @ 09.30  am -  108.6 kg
                                  17/02/2017  @ 08.15  am -  109.0 kg
                                  24/02/2017  @ 09.00  am -  108.1 kg
                                  03/03/2017  @ 08.15  am -  108.3 kg
                                  10/03/2017  @ 08.00  am -  108.6 kg
                                  18/03/2017  @ 04.00  pm -  108.4 kg
                                  24/03/2017  @ 08.15  am -  108.6 kg
                                  31/03/2017  @ 07.30  am -  108.0 kg
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Offline Throbbinhood

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #170 on: March 31, 2017, 09:25:00 AM »
Original SW16/9/16: 157kg

23/12/16: 133.6kg
03/1/17: 132.8kg
11/1/17: 131.3kg
30/1/17: 129.9kg
03/2/17: 128.8kg
07/2/17: 127.0kg
10/2/17: 126.4kg
17/2/17: 125.1kg
21/2/17: 122.8kg
24/2/17: 122.6kg
03/3/17: 122.0kg
10/3/17: 121.7kg
17/3/17: 119.8kg
24/3/17: 119.3kg
31/3/17: 116.8kg

Loss this week: 2.5kg big loss this week woo!
Weight loss 2017: 16kg
Weight loss to date: 40.8kg - finally hit 40kg down! Now to hit 50kg down!

Target weight: 80kg
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Offline Alan Loy

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #171 on: March 31, 2017, 11:40:53 AM »
30/1 145.1kg
3/2 141.6        week -3.5 kg 
10/2 140.6      week  -1.0 kg  total  -4.5 kg
17/2 141.5      week +0.9 kg  total -3.6 kg  :'(
24/7 139.5      week -2.0 kg   total  -5.6
3/3   137.2      week -2.3 kg   Total  -7.9
10/3 136.7     week  -0.5 kg   Total  -8.4
17/3 136.4    week  -.03 kg    Total -8.7
24/3 136.1   week   -.03 kg    Total -9.0
31/3 136.6   week  +0.6 kg    Total -8.4 kg  :'(

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Offline Paddler Ed

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #172 on: March 31, 2017, 01:06:46 PM »
Original weight: 100.4kg, target is about 85kg.
7th January: 100.2kg
13th January: 99.8
20th January: 99.2kg
27th January: 98.8kg
7th February: 96.4kg
24th March: 97.5kg
31st March: 96.6kg
Loss so far:  3.8kg
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Offline listo

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #173 on: March 31, 2017, 04:00:10 PM »
Listo
30/12/16 104.7kg. Target 94kg. +/-.     Total loss:
06/01/17 102.8kg. Target 94kg. -1.9kg. Total loss: 1.9kg
14/01/17 101.4kg. Target 94kg. -1.4kg. Total loss: 3.3kg
20/01/17 101.5kg. Target 94kg. +0.1kg.Total loss: 3.2kg
28/01/17 103.8kg. Target 94kg. +2.3kg.Total loss: 0.9kg
03/02/17 103.2kg. Target 94kg. -0.6kg. Total loss: 1.5kg
10/02/17 102.9kg. Target 94kg. -0.3kg. Total loss: 1.8kg
17/02/17 102.9kg. Target 94kg.            Total loss: 1.8kg
24/02/17 102.1kg. Target 94kg. -0.8kg. Total loss: 2.6kg
10/03/17 101.7kg. Target 94kg. -0.4kg. Total loss: 3.0kg
24/03/17 102.6kg. Target 94kg. +0.9kg. Total loss: 2.1kg
31/03/17 102.8kg. Target 94kg. +0.2kg. Total loss: 1.9kg

**** me, I'm going the wrong way!
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Offline alnjan

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #174 on: March 31, 2017, 08:00:18 PM »
Your not the only one.  Been a few things happening the past couple of months and put myself on hold while helping others.  Hasn't helped my weight loss but I wouldn't turn my back on these people for that either.   Anyhow that's life and I know things will settle back down soon and I can get back to looking after myself soon enough.  In the meantime I have to stop the comfort eating just because I am in pain. 

31-12-2016   116.2kg    +/-       Total
07-01-2017   117.2kg   +1kg      +1kg
13-01-2017   116.4kg   -0.8kg    +0.2kg
20-01-2017   116.7kg  +0.3kg    +0.5kg
27-01-2017   116.5kg   -0.2kg    +0.3kg
03-02-2017   117.4kg  +0.9kg    +1.2kg
10-02-2017   117.5kg  +0.1kg    +1.3kg
17-02-2017   117.5kg                 +1.3kg
24-02-2017   116.1kg   -1.4kg     -0.1kg
03-03-2017   -
10-03-2017   115.5kg   -0.6kg     -0.7kg
17-03-2017   116.0kg   +0.5kg    -0.2kg
24-03-2017   116.0kg      ----       -0.2kg
31-03-2017   118.0kg   +2.0kg    +1.8kg

Target 99kg
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Cheers

Al and/or Jan
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