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Author Topic: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.  (Read 80390 times)

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Offline Jeepers Creepers

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"2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« on: December 23, 2016, 01:29:36 PM »
Yep, we're gunna do it again.

Lots of us will continue to get rid of some kilos and we welcome any newbies wanting to join.

PLEASE POST YOUR STARTING WEIGHT ON FRIDAY THE 31st OF DECEMBER AND WEIGH IN EVERY FRIDAY AFTER THAT.
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Offline alnjan

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #1 on: December 23, 2016, 05:11:03 PM »
Yep will be repeating again this year. 
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Cheers

Al and/or Jan
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Offline jclures

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #2 on: December 23, 2016, 09:34:05 PM »
Gee you are a hard task master,  ??? ???but I guess I need to keep going as well. ;D :cheers:
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Offline Jeepers Creepers

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #3 on: December 30, 2016, 03:03:19 AM »
OK everyone, lets do it all again.

Jeepers: Starting Weight 30/12/16.. 96.7 KG.. Target.. 88KG Amount lost:
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Offline listo

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #4 on: December 30, 2016, 07:06:00 AM »
Listo starting weight 30/12/16 104.7kg. Target 94kg. Total loss:
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Offline trevc

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #5 on: December 30, 2016, 07:15:00 AM »
Trev starting weight 113.9kg...target weight 99kg

Week 1:    113.9 kg.   Starting weight

Weight lost:    0 kg
« Last Edit: December 30, 2016, 07:17:20 AM by trevc »
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Offline jclures

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #6 on: December 30, 2016, 08:26:14 AM »
Jclures starting weight 112kg, I don't have a target, just would like to lose a little.
30/12/16           112kg
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Offline Swannie

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #7 on: December 30, 2016, 12:07:11 PM »
30/12/16 96kgs. Aiming for 85kgs in 3 months. Over being a Phat Bastard
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Offline Paddler Ed

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #8 on: December 30, 2016, 12:15:01 PM »
I'll weigh in properly tomorrow, but a ball park for me is:

100.4kg, target is about 85kg.
6'3" tall, 37yo.

I also use this site to help plan things and get a gauge of where I am.

Currently a BMI of about 27.7, but I ride 60km + per week at a decent pace so some of that is muscle. Estimate of body fat is 31%,  so theres certainly some scope to lose some there.

From that website the target weight for me is in the region of 80kg - 88kg, so I'm aiming for the lower end of that:
Based on the Broca formula, ideal weight is 81 kg.
Based on the Devine formula, ideal weight is 84.05 kg.
Based on the Robinson formula, ideal weight is 80.13 kg.
Based on the Miller formula, ideal weight is 77.07 kg.
Based on the Hamwi formula, ideal weight is 88.37 kg.
Based on the Lemmens formula, ideal weight is 79.42 kg.
Based on the BMI range formula, ideal weight is between 66.79 kg and 90.25 kg
« Last Edit: January 01, 2017, 07:10:42 PM by Paddler Ed »
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Offline trevc

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #9 on: December 30, 2016, 05:34:17 PM »
I'd go the Hamwi 😀

Sent from my D5503 using Tapatalk

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Offline alnjan

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #10 on: December 31, 2016, 05:51:37 PM »
Starting weight   116.2kg     Target 99kg
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Cheers

Al and/or Jan
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Offline Vitara_JaycoSwift_Outback

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #11 on: December 31, 2016, 07:11:38 PM »
Sorry for being a day late. Decided I'm going to jump on board as well.

Starting weight is 114.3kg

I would like to get to 90kg by the end of 2017

Josh
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Offline HEM19X

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #12 on: January 01, 2017, 07:52:45 AM »
I am not overweight, I am under Height!
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Offline duggie

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #13 on: January 01, 2017, 07:59:22 AM »
I am going to give this a go .

Starting weight as of  01/01/2017 @ 06.30 am - 112.2 kg

My aim is to get below the tonne and stay there .
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Offline ratstriton

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #14 on: January 01, 2017, 09:21:55 AM »
I'm  in starting weight 108kg would like to get to 90kg.
I have done it before lets see if I can keep it off this time.
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Offline Sixtys Guy

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #15 on: January 01, 2017, 09:24:47 AM »
I'm in;

1/1/17 130.1kg, aiming for 115kg
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Offline lochgilphead

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #16 on: January 01, 2017, 10:16:07 AM »
I'm in too.  1.1.2017 132 and would like to get to 110. Good luck guys.
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Offline weeds

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #17 on: January 01, 2017, 10:37:22 AM »
Rights, will sign up again and this time try and stay focused and post each week

Starting weight 105kg

Back to double figures would be a nice start
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Offline wakychapmans

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #18 on: January 01, 2017, 11:39:42 AM »
ok... I'm in this year.

after a best ever year back in 2010 of 99.5kgs. (last time I rode the Simpson desert Bike Challenge), the last 6 years have seen a fast climb (along with almost zero riding) up to... I'm guessing around 150kgs (at the in-laws for the next two weeks and no scales to check on).

My goal is sub 100. But with such an "ahem" high starting weight... I'll settle for 120kgs.

52yo in March, 5'9".

I hope being here will keep me honest.

I'll not be really able to do a proper weigh in until I get home on the 16th.

« Last Edit: January 01, 2017, 11:43:21 AM by MuruCycles »
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Offline Sixtys Guy

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #19 on: January 01, 2017, 12:34:30 PM »
Quote from: lochgilphead on January 01, 2017, 10:16:07 AM
I'm in too.  1.1.2017 132 and would like to get to 110. Good luck guys.

We could be a good pair to keep each other honest!
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Offline jw2170

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #20 on: January 01, 2017, 08:26:00 PM »
 >:( >:( >:(

Did not reach 2016 target, so will have to keep on...

0101/17 weight 98.1   target 90.....
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Offline lochgilphead

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #21 on: January 01, 2017, 08:51:37 PM »
Quote from: Sixtys Guy on January 01, 2017, 12:34:30 PM
We could be a good pair to keep each other honest!

Done Sixtys - I'll watch our progress with great interest.  Here's to a fitter 2017!  Mac   ;D
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Offline bradkeegs

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #22 on: January 03, 2017, 01:08:38 PM »
02/01/17 99kgs would hope to get to 85 have only just joined forum so hope its ok to jump in
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Offline grizzly

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #23 on: January 03, 2017, 04:18:50 PM »
3/1/17
Weighed in at Blood bank this morning 108.6kg, ???I do not like their scales,  :-[
I tried last year but lost my way and went from 103kg to 106 kg by pre xmas,  >:(
I have started walking to work again :cup: but the can of coke a day is still my nemesis  ???
Grizzly  :cheers:
Friday morning weight in 106.5 kg I hope to get down to 95kg
Cheers :cheers:
Grizzly
« Last Edit: January 06, 2017, 05:11:22 PM by grizzly »
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Offline grizzly

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Re: "2017" THE FAT SWAGGERS WEIGHT LOSE GROUP.
« Reply #24 on: January 03, 2017, 05:37:34 PM »
3/1/17
Weighed in at Blood bank this morning 108.6kg, ???I do not like their scales,  :-[
I tried last year but lost my way and went from 103kg to 106 kg by pre xmas,  >:(
I have started walking to work again :cup: but the can of coke a day is still my nemesis  ???
Grizzly  :cheers:
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