As it is national R U OK day, I thought I would ask the question, are you OK?
Having battled with the black dog myself (having fought a war against CFS for the last 19 years) I know we all need support at some time in life.
Sometimes it's as simple as having someone lend an ear, which can seem to ease the load.
If someone needs to start the conversion, I know I'm not alone when I say, we are here, without judgement.
If you're not comfortable talking through a public forum, find another way.
Talk to family, friends or your doctor, just take the first step.
We are, each and every one of us, worth it.
http://yourstruly.org.au/#/storyRobbo